Christian Yoga

Exploring God-given intuition…on the yoga mat?

How God spoke during a personal, at home yoga class

I love taking online yoga classes.  There are 3 or 4 yoga teachers I primarily follow and with whom I practice yoga at home.  One of them is Kassandra Reinhardt of and yogawithkassandra on YouTube.  

I enjoy Kassandra’s classes because there are a wide range of types, styles, and lengths of classes. And I like  her personality and creativity in the classes she offers. 

But… they’re not Christ centered or focused. Does that mean I shouldn’t participate with them? Of course not!  Even though herfocus is not on Jesus, I make the choice to focus my heart, mind and soul on Him during her instruction. I take her yoga instruction and turn it into a Christian yoga class for myself.