Heart+Soul+Mind Yoga exists to help women connect their heart soul and mind with the One who provides true energy for life. Our yoga classes are Jesus-focused, restorative, and a place for women to practice yoga in safe environment.

Does that mean you have to be a Christ follower to take a class? Of course not... bring all your friends!  Just know there will be scripture and mostly Christian music.

Think of Heart+Soul+Mind Yoga as a place to find respite and solace from your hectic, busy life and a place to create space for connection with God and with yourself.

See you ON THE MAT soon!

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