Heart+Soul+Mind Yoga exists to help women connect their heart soul and mind with the One who provides true energy for life. Our yoga classes are Jesus-focused, restorative, and a place for women to practice yoga in safe environment.
Does that mean you have to be a Christ follower to take a class? Of course not... bring all your friends! Just know there will be scripture and mostly Christian music.
Think of Heart+Soul+Mind Yoga as a place to find respite and solace from your hectic, busy life and a place to create space for connection with God and with yourself.
See you ON THE MAT soon!
